4 Places to Get the Best Poke on Oahu, Hawaii

Are you looking for the best poke on Oahu, Hawaii? This guide from a Hawaii local has everything you need to know!

Best Poke on Oahu Paina Cafe

Over the past several months, there has been a poke (pronounced poh-kay) craze sweeping across the country.  Poke is a traditional Hawaiian dish, typically made with ahi (not “ahi tuna”, friends – that just means “tuna tuna”), soy sauce (locals call it “shoyu”), seaweed, and other seasonings. 

Odds are, if you haven’t had poke in Hawaii, you’ve had some weird version of poke with avocado or hot Cheeto crumbs (yes, I’ve seen poke with both of these).  To help you out in your search for some authentic poke, here are four places to get the best poke on Oahu, Hawaii.

Paina Café – Hawaii Locations Closed (Two Open in Las Vegas)

Located in Hawaii Kai (not far from Waikiki and downtown Honolulu), Paina Café is definitely one of my favorite places on Oahu to get poke.  Unlike many other places on this list, Paina Café is semi-customizable with their poke bowls. 

While the poke itself is already marinated, you can choose to add custom toppings to your bowl.  They have a ton of options, including natto (fermented beans), kim chee, and furikake (a Japanese dried seaweed mixture).  I am very much a fan of the tempura flakes as a topping for a little crunch.


Tanioka’s is a local favorite for poke.  Including the typical ahi-based poke bowls, they also have tako (octopus) poke, clam poke, and even tofu poke.  Be sure to check their hours before you head over, because they usually do close quite early.

*Pro Tip: To get more of your money’s worth, get JUST the poke at Tanioka’s, not the rice. Put another way, the poke bowl is a lot pricier than just the poke, and the only additional thing in the poke bowl is rice.

Ono Poke

Ono Poke is a poke place known for its secret marinade, and all of their poke options are made with some variation of this marinade.  Just make note that this Honolulu poke spot is a take-out place, so perhaps take it to a nearby beach.  Not Waikiki beach though – I’ve made it pretty clear that this is a tourist trap that I am not a fan of.  Do a little exploring and find a different one :).

*Pro Tip: If you see Ono Poke’s food truck — maybe at the Kakaako Farmers’ Market — get a poke bowl from there! Ono Poke’s brick-and-mortar location is a little bit sketchy.


Quite a few people would argue with me for putting Foodland on this list, but Foodland poke is all about convenience, while still having authentic poke.  While every other recommendation on this list has three locations or less, Foodland has locations across the Hawaiian Islands – and they still serve some quality bowls for a reasonable price.

Because Foodland is actually a grocery store, the process doesn’t work in quite the way that you would expect.  Usually, they’ll have a poke section in the back of the store, where you’ll pick the size of your bowl.  There, you’ll get your poke bowl, but you’ll go to the register at the front of the store to pay.

Any other places that deserve to be on this list of the best poke on Oahu? Write about them in the comments!

Doing a little island hopping on your trip to Hawaii? Check out our list of the best Maui poke spots too!

Or looking for more Hawaii food recommendations?  Check out Part 1 and Part 2 of my Hawaii food bucket list (from a local)!

Do you think this post gave you some good tips?  Pin it for later!

Best Poke on Oahu #poke #food #foodie #oahu #hawaii

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26 Replies to “4 Places to Get the Best Poke on Oahu, Hawaii”

    1. Glad you enjoyed it! I have a lot of Hawaii travel advice if you feel like snooping around :).

  1. So, never been to Hawaii ( but i will) and never had a Poke, i think it’s time to do both!
    Probably i’ll have to try to find it here in Europe at first, Hawaiian cuisine it’s becoming a trend lately, of course can’t be the same as the original but at least I can fill the gap!
    Anyway hope to see Hawaii as soon as possible!

    1. I heard Hawaiian cuisine is trending! I tried poke a couple times outside of Hawaii, and it wasn’t quite up to par. Hopefully you’ll have a chance to try it in the islands too!

  2. It looks like an interesting dish! Do they do it with other meat or just fish? I’m allergic to fish 🙁 but would be keen to try it! It looks tasty

    1. Aw man! It’s usually just fish, but I’ve seen it done with cooked shrimp and octopus before, if that works for ya.

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